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Originally appeared on Her Campus April 21st, here. Ever since I was a young girl I exhibited signs of anxiety, but I let them go unrecognized for years.
I, not knowing any different, thought they were normal. I just attributed that to spending the first four years of my life at home with her. As I aged, my anxiety took different forms.
I had a paralyzing fear of roller coasters. Even the thought or gesture of someone telling me Anxiety essay conclusion ride one would make me cringe and even cry.
Once again though, I thought it was normal. As I started high school, my anxiety took another direction: I had this obsession with being the best student and getting the best grades. I would stress over the smallest assignment because it had to be perfect.
I absolutely hated any sort of presentation or class discussion. Any intense social pressure would send my stomach into a spiraling knot.
I would tense up, occasionally feel sick, and, in extreme cases, feel like I was going to pass out. By my junior year of Anxiety essay conclusion school I finally realized these feelings were not normal. I slowly began to distance myself from others and avoid any sort of social obligations. I stopped participating in activities I loved, and my pillow soon became my best friend, catching my tears each night.
My anxiety had manifested itself into something more… depression. Leaving my bed became a huge task and I never felt satisfied with anything.
Once I reached my senior year, I realized I needed to do something and take action. My parents were also realizing something was up. I was no longer the happy, bubbly daughter they used to know. I decided to take a stand for myself and reach out to a psychiatrist.
It made me feel weak and defeated, but I knew it was something I needed to do in order to keep the dark hole that was my mind from getting deeper.
Thankfully, my psychiatrist was able to assess my situation, come up with a clear diagnosis, and get me proper treatment. He gave me treatment options, but we both knew medication would be best. To my great surprise, I was wrong. By the time graduation rolled around I finally felt like a normal person and I was no longer paralyzed by my fears.
Today, I am a relatively successful college sophomore. I wish I could say that my life has gotten a thousand times better and that my anxiety and depression are under control. For the most part they are, but I still have my bad days.
In order to get through them though I fully rely on and trust in God. I understand that my feelings are valid and that my anxiety and depression are true illnesses that I cannot control on my own.
I hope that one day I will be able to overcome them and come off of my medication, but until then I am living life as best as I can with one foot in front of the other.
Life truly is a blessing and a journey. Some of us just have a few more obstacles. If you are feeling the way I did. Getting help is the first part to success.
Just remember that your feelings are valid and you deserve the best!Anxiety Disorder Research Paper. By Lauren Bradshaw. August 27, Example of Research Papers.
Definition Tags: anxiety disorder research essay, anxiety disorder research papers, anxiety disorder research topics, anxiety disorder term paper, psychology essays. There is something powerfully raw and vivid about Hannah Arendt’s essay that came out in the midst of Europe’s darkness in the Second World War, before the worst horrors inflicted upon the Jews were fully unveiled.
Originally published in January as “We Refugees” in a small Jewish journal called Menorah (shut down in ), . Feb 16, · View and download anxiety essays examples. Also discover topics, titles, outlines, thesis statements, and conclusions for your anxiety essay.
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Anxiety disorders be categorized into five different disorders by intenseness and persistence: generalized anxiety disorder, panic disorder, phobias, obsessive-compulsive disorder, and post-traumatic stress .